ActiveMoms

What do you see when you open the door to your refrigerator? Do you see healthy fruits and vegetables? If not it may be time to rearrange your refrigerator to encourage healthy eating in your home. Most people store their fruits and vegetables in drawers out of sight. Consider bringing them out and putting them on the eye-level shelves. You may soon find that people are more inclined to grab these healthy snacks if they are the first thing they see when they open the drawer. Furthermore, start storing your less healthy products in the drawers where people are less likely to grab them.