Jan 15 2009
Soak Up the Winter Sun
When it is cold out and you have small children, you may not spend as much time outside as you used to. Take advantage of the warm winter days and go outside. Bundle up the kids, go out side and soak up the winter sun. Whether you are just playing in the yard, sledding, ice skating, or doing any other fun activity, it feels good to inhale some fresh air and feel the sun shining on you. So go outside the next day that it is relatively warm out. The temperature might drop again next week, and then you will be inside again, staying cozy next to the fire.
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Sunlight is so important for a healthy mood, so getting out when you can is good for everyone.